I’m Amy, a psychotherapist and counsellor offering online and in-person therapy sessions in Richmond and Teddington.
It can be really hard asking for help - I know I try to avoid it sometimes. Perhaps you’re used to prioritising others, and you forget about your own needs, with loved ones ending up overlooking you too. Perhaps you’re being really hard on yourself. You want to be able to do it all on your own, and berate yourself if you fall short. But I want you to know that I see you hiding behind those smiles and I hear you in your silence.
Whatever brings you here, and however long it’s taken to ask for help, this is a place where I’m going to sit with you and all the heaviness you are carrying. We will work together to help you find more kindness and compassion for yourself. If you’re not sure where or how to begin, please contact me via the enquiry form. I look forward to connecting with you. Thank you for being here.
"You are so brave and quiet,
I forget you are suffering"