AMY BOJANOWSKI-BUBB THERAPY

Hi, I’m Amy - a psychotherapist and counsellor offering online and in-person sessions in Richmond and Teddington.

If you’re here, you might be carrying a quiet heaviness you rarely show. Maybe you’ve spent years being the dependable one - the person who holds everything together - while your own needs slipped to the bottom of the list. Maybe you find yourself shrinking, people-pleasing, or spiralling internally, even when on the outside everything looks "fine". Or perhaps you’ve reached a point where the way you’ve been coping just isn’t working anymore.
 

However long it’s taken to get here, I want you to know this: You don’t have to keep doing it all alone. I’m here to sit with you - with your confusion, your worries, your patterns, and your pain - without judgement or pressure. Together, we’ll explore what shaped you, and begin the work of treating yourself with the same compassion you’ve always shown others.

If you’re unsure where to begin, that’s okay. You’re welcome to reach out through my enquiry form, and we’ll take it one step at a time. Thank you for being here.